Winter Vacation Week- Mindfulness Activities for Wellness
| Dates: | February 19-20, 2026 |
|---|---|
| Meets: | Th and F from 9:00 AM to 3:00 PM |
| Location: | 25 Sagamore Road Multi-Media |
| Cost: | $200.00 |
There are still openings remaining at this time.
In each class, we will delve into various methods to cultivate creativity and play while enhancing our wellness and mindfulness. Design your own journal and add personal touches. Practice mindfulness through meditation and exploration, such as crafting a vision board, affirmation cards with mixed media. Engage in mindful movement with some walking meditation, potentially outdoors, focusing on gentle exercises to awaken both the body and mind. Focus on the breathing technique. Every class will build upon the previous one. Allowing each student to express
themselves in a safe and accepting environment.
Students should bring:
Dress in comfortable clothes.
Please bring lunch & snacks for this all day course.
This class is for ages 10-14.
Cancellation Policies
Please read through these policies carefully on our website's policy page. Written notice of cancellations via email (to wccregistration@worcester.edu) is required within specified cancellation windows detailed on our website.
Inclement Weather Policy
For information on the Craft Center's inclement weather cancellation policies, please visit our website's policy page. Students are encouraged to also check our homepage and our Facebook page for status updates and closure announcements.
WCC Media Release Policy
We may occasionally use photos of students in promotional materials. Enrollment in one of our courses is consent to WCC using photos/videos of your class participation and/or art work in future advertising. If you would prefer WCC to not use photos of yourself or your enrolled family member, please let us know by filling out the media release form located on our website, and submitting it to wccregistration@worcester.edu
| Fee: | $200.00 |
|---|
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Student Fee | $ 180.00 |
| Mandatory Fee | Materials | $ 20.00 |
25 Sagamore Road Multi-Media
Heather Small
| Date | Day | Time | Location |
|---|---|---|---|
| 02/19/2026 | Thursday | 9 AM to 3 PM | 25 Sagamore Road Multi-Media |
| 02/20/2026 | Friday | 9 AM to 3 PM | 25 Sagamore Road Multi-Media |
