Feeling pulled in every direction by the demands of the holiday season? This class offers a chance to come back to your center, to refresh the body, the breath, and the mind. Gentle movement, gentle breathwork, and gentle supported poses will be offered.

Students should bring: 2 yoga blocks, a yoga strap, yoga bolster, yoga blanket, and yoga mat.

This practice will be entirely on the floor so students should be able to come up and down without the need of assistance.

Please read through these policies carefully on our website's policy page. Written notice of cancellations via email (to wccregistration@worcester.edu) is required within specified cancellation windows detailed on our website.

Inclement Weather Policy

WCC Media Release Policy

We may occasionally use photos of students in promotional materials. Enrollment in one of our courses is consent to WCC using photos/videos of your class participation and/or art work in future advertising. If you would prefer WCC to not use photos of yourself or your enrolled family member, please let us know by filling out the media release form located on our website, and submitting it to wccregistration@worcester.edu

If there is a photographer in your course/workshop, kindly remind them that you have withheld consent to be photographed. If WCC is using your photo in current marketing and you would prefer it not to be used, please let us know by emailing wccregistration@worcester.edu