Breathe new life into old poses! Each class will focus on a peak pose, breaking down the essential elements for better alignment and sustainability. Develop strength and confidence as you discover healthy living through practices that support the pose. Chairs will be available for use as props.

Please bring: Yoga mat, 2 yoga blocks, 1 yoga strap, 1 yoga blanket

This course meets 6 times: 10/22, 11/5, 11/9 (Saturday), 11/12, 11/19, 12/3

Please read through these policies carefully on our website's policy page. Written notice of cancellations via email (to wccregistration@worcester.edu) is required within specified cancellation windows detailed on our website.

Inclement Weather Policy

WCC Media Release Policy

We may occasionally use photos of students in promotional materials. Enrollment in one of our courses is consent to WCC using photos/videos of your class participation and/or art work in future advertising. If you would prefer WCC to not use photos of yourself or your enrolled family member, please let us know by filling out the media release form located on our website, and submitting it to wccregistration@worcester.edu

If there is a photographer in your course/workshop, kindly remind them that you have withheld consent to be photographed. If WCC is using your photo in current marketing and you would prefer it not to be used, please let us know by emailing wccregistration@worcester.edu