Tai Chi is a mind/body practice developed in ancient China. During this course, you will discover what a Tai Chi practice is, and all the benefits you can achieve with regular practice.
It can be a socially fun exercise or your own personal journey. Learn to improve health, physical, emotional, mental, and even spiritual. Develop focus, inner relaxation, and calmness. Physically, Tai Chi gives you coordination and balance. Tai Chi can be a solitary practice, or it can be practiced with another student, such as a family member or friend, who is also learning.

Bring water to drink and dress in comfortable clothing and footwear.
No flip flops. No yoga mat required.

Cancellation Policies

Please read through these policies carefully on our website's policy page. Written notice of cancellations via email (to wccregistration@worcester.edu) is required within specified cancellation windows detailed on our website.

Inclement Weather Policy

For information on the Craft Center's inclement weather cancellation policies, please visit our website's policy page. Students are encouraged to also check our homepage and our Facebook page for status updates and closure announcements.

WCC Media Release Policy

We may occasionally use photos of students in promotional materials. Enrollment in one of our courses is consent to WCC using photos/videos of your class participation and/or art work in future advertising. If you would prefer WCC to not use photos of yourself or your enrolled family member, please let us know by filling out the media release form located on our website, and submitting it to wccregistration@worcester.edu