Yoga philosophy describes energy centers in the body which yogis called Chakras, meaning 'wheels'. They understood health or disease as directly correlated to the motion of these wheels. Today, we know more and more about how we can influence our own well-being with a yoga practice. This class will explore this subtle system through poses and practices for awakening vitality and vibrance for healthy living in our bodies and our minds. Chairs will be available for use as props.

Please bring: Yoga mat, 2 yoga blocks, 1 yoga strap, 1 yoga blanket

Please read through these policies carefully on our website's policy page. Written notice of cancellations via email (to wccregistration@worcester.edu) is required within specified cancellation windows detailed on our website.

Inclement Weather Policy

WCC Media Release Policy

We may occasionally use photos of students in promotional materials. Enrollment in one of our courses is consent to WCC using photos/videos of your class participation and/or art work in future advertising. If you would prefer WCC to not use photos of yourself or your enrolled family member, please let us know by filling out the media release form located on our website, and submitting it to wccregistration@worcester.edu

If there is a photographer in your course/workshop, kindly remind them that you have withheld consent to be photographed. If WCC is using your photo in current marketing and you would prefer it not to be used, please let us know by emailing wccregistration@worcester.edu